The after surf burrito recipe:
Step 1: Whole grain spelt tortilla
Step 2: 2 c. Pinto Beans
soak beans overnight
in a slow cooker, cover beans well with 6 c. water
cook pinto beans a few hours (until soft) with
1 chopped yellow onion
3tsp. cumin
4 chopped tomatoes
salt after the beans are cooked (taste as you add)
layer beans on tortilla
Step 3: shredded purple cabbage on tortilla
Step 4: shredded organic mozzerella cheese & avo-
cado on tortilla
Step 5: Mango Salsa
3 or 4 Chopped Mangoes
2 cloves minced garlic
bunch of fresh cilantro
lime juice (lots) 1/4 cup
3 chopped tomatoes
1-2 minced serrano or jalapeno pepper
Wrap it all up for a healthy, yummy meal.
This was posted to Andy Davis’ website in 2010, and has since been taken down. I’ve transcribed it exactly as it was printed. I originally posted the pinto bean portion of the recipe in 2015.