- Bring 4L water to boil and add:
- 20 whole cloves
- 20 whole green cardamom pods (smashed)
- 20 whole black peppercorns
- 5 sticks of cinnamon
- 8 slices/coins of ginger (no need to peel)
- Simmer for 20 minutes – 1 hour.
- Add 2 teaspoons of Assam & steep for 2 minutes.
Adapted from The Secrets of Yoga & Yoga with Adriene.