Coconut-Panko Lingcod

Ingredients

  • 1/2 cup panko
  • 1/2 cup unsweetened shredded coconut
  • 1 lb lingcod
  • 1 egg beaten lightly in a bowl
  • 1/2 tsp salt
  • Canola oil for frying

Instructions

  1. Cut the fish into a few small-medium sized pieces
  2. Mix the panko and the coconut together in a large shallow bowl
  3. Beat the egg in a separate bowl
  4. Heat about 1/2″ of oil in your pan or skillet, and when it’s good and hot dredge your fish from the egg to the coconut-panko and settle into the pan, cooking for about 3-4 minutes per side until it’s a nice golden color all around and the fish is cooked through.

From Sea Forager.

Halibut with Caper Vinaigrette

Ingredients

  • 1 tablespoon vegetable oil
  • 2 tablespoon mayonnaise
  • 1 clove garlic, crushed
  • 1 lemon, half of it juiced, the other half sliced in wedges for serving
  • 2 tablespoons champagne or red wine vinegar
  • 2 tablespoons capers
  • 1 teaspoon mustard
  • fresh thyme
  • salt & pepper

Instructions

  1. Season your fillets with salt & pepper
  2. Fire up the stovetop and get your pan super hot, add vegetable oil, swirl in pan
  3. Sear your halibut fillets, starting with the skinless side, until golden, about 3-4 minutes.
  4. While your fish is searing, whisk together the mayonnaise, garlic, lemon juice, vinegar, capers, mustard, and thyme in a bowl
  5. Flip your fish and continue cooking, skin-side down, for 2 minutes
  6. Lower heat to medium-low and pour on your sauce, simmer until fish is opaque and cooked through.
  7. Plate, topping with more of the warm sauce, and enjoy!

From Sea Forager.